You smoke before bed – which can keep you awake longer than you expect. When your body depends too much on chemical substances, you get lesser sleep. Your body has a way of depending on these vices, which can cost you time, money and even relationships with people. You spend more time at night with working and studying than drinking alcohol to kill time. You finish more work without having cigarette breaks. You watch your health more, and do more substantial things with your time. You think clearly because you get enough sleep, being independent from the vices you thought you cannot live without. When you quit vices, you stop running out of breath. Do you want to know what the benefits of quitting your vices are? Keep reading! We offer Home Health Care in Des Plaines, Illinois to provide better, healthier living for the people you love. At Holistic Health Partners, Inc., we care for your health more than anything. On a positive note, there are many amazing things that happen when you quit your vices. Vices shorten your lifespan and make you look older than you actually are. No matter what your vices are – smoking cigarettes or drinking alcohol, it is important that you quit them. “31 Rue Cambon” is her favourite address, and she believes that money one enjoyed spending is never money wasted.It’s difficult to quit on your vices, no matter how harmful these may be to our well-being. When she’s having croissant, she thinks in French. She lives to read, write and travel, and decided long ago that life is stranger than fiction. Where Can You Find the Cheapest Acai Bowls in Singapore?Ģ0 Money Habits Singaporeans Should Have By Age 30Īlexa is a pop-culture vulture.

Are you still feeling like a puff of cigarette now? Read This Next: We honestly hope you don’t make smoking, drinking and fast food a regular part of your life.īut if you are guilty of them all, perhaps you will be determined to reduce or eliminate these vices, which are costing you upwards of - gasp! - S$11,089 each year. You’re better off stocking up on some turkey ham and grapes for a nice healthy sandwich on those lazy nights. Assuming you do this at least twice a week, that’s S$28 a week or S$1,456 a year. To qualify for delivery, you need chalk up at least S$10 in your order, and McDonalds charges a delivery fee of S$4. Let think about more immediate pains - that of a financial nature.

We are not even going to go into how fast food is killing you slowly. All you want to do is curl up on the couch, and wait for someone to McDeliver your fries and burgers while you Netflix and chill. Fast Food: S$1,456 per yearĪfter a long, exhausting day at work, you’re finally home and it’s late. You might consider “celebrating” a little less on normal days for the sake of your liver and wallet. Let’s not forget special occasions like Christmas and birthdays. In a year, you are looking at S$94 x 52 weeks = S$4,888!Īnd that’s only for the regular week. Let’s be very conservative, and say you have only two bottles a week. On average, a decent bottle of wine costs about S$47. Are you really so stressed? If you are, the money wasted on you getting wasted could add to the stress, no? It’s not unheard of for two glasses to lead to two bottles. As much as a glass or two of vino a week is nice to have to unwind and relax, sometimes we get carried away. Drinking: S$4,888 per yearīefore you start bawling your eyes out, hear us out. Assuming a smoker goes through a pack a day - and this doesn’t include “special occasions”, where you’d probably smoke more - one would have spent S$4,745 a year. A pack of 20 cigarettes can easily cost up to S$13. Setting aside the fact that smoking is a serious health hazard, let’s talk about the financial damages this bad habit has on the nicotine addicted. Oh, where do we even begin with this one?ĭespite the smoking ban in 2007 in a bid to promote a smoke-free lifestyle in Singapore, it hasn’t quite stopped smokers from taking a puff or 10 at designated smoking spots, has it?

For starters, look at how much you can save if you cut back or curb these bad habits now. But if you don’t, you’d be wasting a lot of good money. Once a habit forms, kicking it is going to be a pain. You slowly find yourself doing it more and more until it becomes a part of your life. We like to reach for that glass of vino or simply veg out with an easy McDonalds delivery and a box of chocolates. Vices - not only are they bad for your health, they are also not great for your wealth.Īdmit it: We all have them - little “treats” we give ourselves after a hard days’ work. Your vices can cost you thousands of dollars each year.

Quit all vices